This book will provide an excellent way to help with soccer fitness for players and coaches. The book will look at fitness for soccer and consider how this reflects and differs from general fitness. It will offer examples of ways in which players can enhance their endurance for playing soccer.
Soccer is an unpredictable and complex game. Therefore it is hard to prepare for every scenario. But there is one secret ingredient that will put you ahead of the game. All you need to do is speed up your decisions on the pitch. This sounds pretty easy, but let me tell you something, decision making requires a lot of practice…
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Are you looking to take your game to the next level? It could be that you just need that little bit extra skill on the field to get you past the defender, and this book has enough information to take you and your team to the next level..